Sep 8, 2023Eastern and Western Medicine: taking care of our bodies for lifeMany people believe that Western medicine focuses solely on treating the symptoms of a disease. In contrast, Eastern medicine takes a...
Sep 7, 2023Taking Care of Our Bodies During the Fall SeasonFall is about to start; the equinox is September 23, and place like Starbucks already have out their Pumpkin Spice Latte. I love the fall...
Aug 14, 2023Let's talk about cholesterol and cardiovascular diseaseCholesterol is what forms the outer shell of our cells. It is also essential to make hormones like testosterone and cortisol. Also, it...