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Individual Lifestyle & Integrative Medicine Consultations

Traditional medicine and the use of vitamins, supplements, herbs, mind-body modalities, lifestyle behavior modifications, and other healing modalities.

 

Revitalize Your Health

$300 First & Second Visit
This includes an initial appointment with basic labs* and one follow-up appointment.

Follow-Up Visits

$100

The Love Yourself Package ($140 savings)

$660

This includes an initial appointment, basic labs*, and six follow-up appointments.

*Basic labs include CMP, CBC diff, A1c, lipid panel, ApoA, ApoB, Lpa hs-CRP, and fasting insulin.

Healing Care Membership

This primary care membership gives you access to lifestyle and integrative medicine services plus acupuncture. (You get four specialties in one doctor!)  Patients receive a one-time set of annual basic labs: CMP, CBC diff, A1C, lipid panel, hs-CRP, and fasting insulin. You also have access to discounted labs, including specialty labs, and supplements. Family members in the same household receive a 20% discount on a monthly membership.

 

$190 month to month

$2,000 for a 12 month membership ($280 savings)

12-point auricular technique to treat trauma, stress, and anxiety. Please stay connected with our newsletter and social media to be the first to know about this added service for patients in the Houston area. 

 

$150 First Visit 

$100 Follow-Up Visits 

Acupuncture

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Individual

Individual Lifestyle & Integrative Medicine Consultations

Traditional medicine and the use of vitamins, supplements, herbs, mind-body modalities, lifestyle behavior modifications, and other healing modalities.

  • $175.00 First Visit

  • $75.00 Follow-up Visits

  • $525 Six visits package

Florece

Florece is our distinctive community healing program.  (One 60 mins individual session and Seven 90 mins biweekly group visits limited to 10 participants)

Nourished Bodies, Healthy Soul

This group will help you learn and implement tools to transform your nutrition as you redeem your relationship with food and body image in the context of your culture. 

Gain Vitality, Transform Metabolism

This group is for people with diabetes, high blood pressure, high cholesterol, insulin resistance, and fatty liver. Together we will learn and implement food and movement choices, sleep-enhancing and stress relief behaviors to help reduce medication use and experience remission of the disease.

Earth Season

Because your body needs are different each season, I have created a workshop to teach you self-care tools to stay healthy in Winter, Spring, Summer, and Fall.

3 Hours Workshop

  • $885

  • $300  (includes workshop materials)

HeartMath

  • $150  (includes workshop materials)

The heart and brain need to work in harmony. In this workshop, you will learn how breath, emotions, and heart rate improves your mental and physical well-being.

Participants receive a 15% discount at the HeartMath store.

4 Hours Workshop

Embodied Stories, Worthy of Grace

You carry your trauma stories in your body; therefore, healing must begin there. Your body is worthy of healing. This signature retreat incorporates yoga, meditative walk, healthy food, and story work. Stay connected to our newsletter for upcoming dates!

Acupuncture 12-point auricular technique to treat trauma, stress, and anxiety. Please stay connected with our newsletter and social media to be the first to know about this added service for patients in the Houston area. Coming Soon!

Acupunture

  • $150  First Visit 60 min

  • $100 Follow-Up Visits 40 min

Healing Care

  • $180 per month

This primary care membership gives you access to lifestyle and integrative medicine services. You also have access to discounted labs, including specialty labs and supplements. Members also receive a 10% discount on all acupuncture services, and family members in the same household receive a 20% discount on a monthly membership.

Say goodbye to overprescribed medications, feeling unheard and feeling stuck. I help patients create a lifestyle that mimics “blue zones”, areas where people are healthiest and live the longest. We explore plant-based meal options, seek healing from complex trauma, and optimize daily living. If you’re curious about holistic care and a way to live that is not what the culture dictates, I’m here to help. Read my FAQ for patients.

First, schedule a Boost Your Health Evaluation. Then, review the available services below.

Fusing eastern and western medicine to build your resilience and help you thrive through chronic conditions.

From sick care to well care.

Services

Schedule Appointment

I am a family physician who believes in whole-person comprehensive care. Together we will develop an evidence-based health plan to address your needs while preventing further sickness. This plan can include specific diet modifications, increasing physical activity, and tools to reduce stress and improve sleep. It might also incorporate vitamins, supplements, herbs, and essential oils. I will discuss services like HeartMath and acupuncture to improve your overall health. 

In my ten years as a family physician, I have discovered that traditional medicine has a role. Also, it has its limitations; many adults with chronic medical conditions respond to simple yet powerful methods.

I created saludRevisted, as a new experience to restore your health and wellness.

Are you looking for something different?

Let's work together!

Choose a Plan
That Works for You

Services

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