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Holistic Healing Journeys

We are excited to partner with you on your journey to health and vitality.   Our workshops and retreats are designed to teach you how to restore your mind, body and spirit to a state of harmony.

Health Is Wealth

These events are open to the community and designed to support your mind and body.  You do not have to be a current patient to participate.

Workshops & Retreats

Earth Season 

Self-Care Tools for Every Season

 

Because your body needs are different each season, I have created a workshop to teach you self-care tools to stay healthy in winter, spring, summer, and fall. (3 Hours)

Get on the waitlist.

HeartMath

Improve Your Heart Rate Variability & Resilience

 

The heart and brain need to work in harmony. In this workshop, you will learn how breath, emotions, and heart rate improves your mental and physical well-being. (4 Hours)

Participants receive a 15% discount at the HeartMath store.​

 

Get on the waitlist.

Embodied Stories,

Worthy of Grace

A Healing Retreat Focused on You

 

You carry your trauma stories in your body; therefore, healing must begin there. Your body is worthy of healing. This signature retreat incorporates yoga, meditative walk, healthy food, and story work using the Allender Theory. 

Get on the waitlist.

Community Healing Cohorts to Thrive Over Your Illness

This includes a 60-minute one-on-one session and seven biweekly 90-minute group visits. Limited to 10 people. Get personalized guidance from Dra. Maria and community support from other participants who can relate to your health journey.

Get notified of the next cohort dates.

Florece (Blossom)

Nourished Bodies, Healthy Soul

Nutrition & Body Image
[Dates to be announced]

This group will help you learn and implement tools to transform your nutrition, as you redeem your relationship with food and body image in the context of your culture. 
 

Gain Vitality, Transform Metabolism

Fewer Pills, Less Stress
[Dates to be announced]

 

This group is for people with diabetes, high blood pressure, high cholesterol, insulin resistance, and fatty liver. Together we will learn and implement food and movement choices, sleep-enhancing, and stress relief behaviors to help reduce medication use and experience remission of the disease.

I am a family physician who believes in whole-person comprehensive care. Together we will develop an evidence-based health plan to address your needs while preventing further sickness. This plan can include specific diet modifications, increasing physical activity, and tools to reduce stress and improve sleep. It might also incorporate vitamins, supplements, herbs, and essential oils. I will discuss services like HeartMath and acupuncture to improve your overall health. 

In my ten years as a family physician, I have discovered that traditional medicine has a role. Also, it has its limitations; many adults with chronic medical conditions respond to simple yet powerful methods.

I created saludRevisted, as a new experience to restore your health and wellness.

Are you looking for something different?

Let's work together!

Choose a Plan
That Works for You

Services

Individual

Individual Lifestyle & Integrative Medicine Consultations

Traditional medicine and the use of vitamins, supplements, herbs, mind-body modalities, lifestyle behavior modifications, and other healing modalities.

  • $175.00 First Visit

  • $75.00 Follow-up Visits

  • $525 Six visits package

Florece

Florece is our distinctive community healing program.  (One 60 mins individual session and Seven 90 mins biweekly group visits limited to 10 participants)

Nourished Bodies, Healthy Soul

This group will help you learn and implement tools to transform your nutrition as you redeem your relationship with food and body image in the context of your culture. 

Gain Vitality, Transform Metabolism

This group is for people with diabetes, high blood pressure, high cholesterol, insulin resistance, and fatty liver. Together we will learn and implement food and movement choices, sleep-enhancing and stress relief behaviors to help reduce medication use and experience remission of the disease.

Earth Season

Because your body needs are different each season, I have created a workshop to teach you self-care tools to stay healthy in Winter, Spring, Summer, and Fall.

3 Hours Workshop

  • $885

  • $300  (includes workshop materials)

HeartMath

  • $150  (includes workshop materials)

The heart and brain need to work in harmony. In this workshop, you will learn how breath, emotions, and heart rate improves your mental and physical well-being.

Participants receive a 15% discount at the HeartMath store.

4 Hours Workshop

Embodied Stories, Worthy of Grace

You carry your trauma stories in your body; therefore, healing must begin there. Your body is worthy of healing. This signature retreat incorporates yoga, meditative walk, healthy food, and story work. Stay connected to our newsletter for upcoming dates!

Acupuncture 12-point auricular technique to treat trauma, stress, and anxiety. Please stay connected with our newsletter and social media to be the first to know about this added service for patients in the Houston area. Coming Soon!

Acupunture

  • $150  First Visit 60 min

  • $100 Follow-Up Visits 40 min

Healing Care

  • $180 per month

This primary care membership gives you access to lifestyle and integrative medicine services. You also have access to discounted labs, including specialty labs and supplements. Members also receive a 10% discount on all acupuncture services, and family members in the same household receive a 20% discount on a monthly membership.

Schedule Appointment

Need More Information?

Contact with us, it will be a pleasure to answer your questions

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